Working out is one of the best things you can do for your physical and mental health. Whether you like to exercise in the gym, the studio, or outdoors, wearing the right gear is crucial.
Just as there is a huge range of options when it comes to women’s activewear, so too is there with the women’s active socks on the market. But which socks are right for you? We’ve done the research into why you should be wearing socks especially designed for working out, and what exactly you should be looking for in your active socks.
Why You Need a Pair of Active Socks
When it comes to performance clothing, socks are often forgotten. While your shoes, sports bra, and leggings are all important, your socks can have a huge impact on your workout, too. And as it turns out, your regular cotton pair just won’t cut it.
When it comes to women’s active socks, it’s all in the materials. The wrong fabric may absorb too much sweat, bunch up and slide within your shoe, cause blisters, and just be plain distracting. In contrast, the right socks will keep your feet dry, comfortable, and supported as you work toward your fitness goals. They may be small, but socks are a key part of an optimized athletic wardrobe!
How to Find the Best Pair of Women’s Active Socks
When it comes to choosing your next pair of workout socks, it can be hard to know what to look for. Thankfully, the Fitsok team are the experts on all things active socks. They’ve engineered, designed and tested their line of athletic socks to make sure you’re wearing the very best for your workout.
Here’s what you should be looking for when it comes to your active socks:
Look for Breathability
Whether you’re doing cardio or strength exercises, your body is going to heat up when you workout. It’s important to make sure your activewear isn’t trapping too much heat that could make you feel prematurely fatigued.
The good news is that whether your socks are made from a light, medium, or heavy fabric, it’s possible for them to be breathable. Fitsok has developed a CF2 Shadow Yarn that is able to transport heat away from the body, keeping your feet cool and comfortable.
Prioritize Moisture-Wicking Tech
You know the feeling of peeling off sweaty socks after a workout? Well, it turns out that the soles of your feet contain more sweat glands per square centimeter than any other part of your body. While perspiration is totally normal, this excess sweat that comes from your feet can lead to blisters or even contribute to conditions such as athlete’s foot.
To avoid this, it’s important to choose active socks that prioritize moisture-wicking. Fitsok has developed their own Isolwool that blends merino wool and polypropylene to deliver superior moisture movement. Suitable for both hot and cold environments, Isolwool socks will keep your feet dry and blister-free on the trail and beyond.
As your foot moves through a range of movements during exercise, areas such as the ball of the foot and ankle joint will endure more impact. A supportive sock can help cushion and stabilize these crucial movements, improving your athletic performance and reducing the risk of overuse injury.
Supportive socks such as the Fitsok Pro Trainers are designed to support your feet through lateral movements, plyometrics, and any other style of training. Built-in ankle supports provide stability as you land, high impact cushioning helps protect your feet from injury, and a seamless toe prevents blisters as you move.
Run Like the Wind in Expertly-Crafted Performance Socks
As you’re building your athletic wardrobe, it’s the smallest details that can make the biggest difference to your performance and comfort. Socks that are engineered for athletic performance can help keep your feet cool, dry, and supported, no matter the workout.
At Fitsok we’re runners ourselves. This means that we understand the toll that exercise can take on your feet, day after day and mile after mile. Our socks are specifically designed to support athletes of all kinds, and support women as they train to achieve their health and fitness goals.
Once you’ve tried our women’s active socks, you will never go back to those old cotton socks again. We have active socks for every activity, weather condition, and style, meaning you can workout confidently knowing that your feet are being supported by the very best.